Every Monday
Rituals, affirmations, and meditations to shape your reality. Start your week with intention — align your energy, open your vision, and step into the power of what you're calling in.
"When you align with your highest self, the universe rushes to meet you halfway." — Ambrosia’s Occult Academy
Your aura is the luminous energy field that surrounds your physical body — a living reflection of your emotional state, spiritual development, physical health, and soul's journey. Every living being has one. The colors within it shift constantly, responding to your thoughts, emotions, relationships, and environment. Learning to read auras — your own and others' — is one of the most powerful perceptual skills you can develop. Below is a complete guide to what each color means.
Red is the color of raw life force. It signals high physical energy, passion, and a strong connection to the material world. Bright red indicates confidence, courage, and leadership. Dark or muddy red can point to suppressed anger, anxiety, or trauma stored in the body.
Orange radiates warmth, enthusiasm, and creative fire. It's the color of people who are deeply social, emotionally expressive, and artistically driven. A bright orange aura indicates someone who is in their creative flow. Dull orange may suggest emotional exhaustion or creative blocks.
Yellow is the aura of thinkers, teachers, and optimists. It reflects a bright, active mind, curiosity, and a natural gift for communication. A golden-yellow aura indicates spiritual wisdom alongside intellectual power. Pale or muddy yellow can signal overthinking, criticism, or fear.
Green is the aura of healers, nurturers, and those deeply connected to nature and the heart. It signals emotional balance, generosity, and a gift for helping others. Emerald green is often seen around natural healers and empaths. Dark or yellow-green may indicate jealousy or envy.
Blue signals deep sensitivity, clear communication, and strong intuition. Those with blue auras often have a natural gift for speaking truth and are trusted confidants. Light blue indicates honesty and peacefulness. Royal blue is a highly intuitive, almost psychic shade. Dark blue can suggest difficulty expressing emotions or fear of speaking one's truth.
Indigo is the aura of old souls and deep seers. It's strongly linked to the third eye chakra and marks people with heightened intuition, strong inner knowing, and sensitivity to energy. Many highly empathic or psychically gifted people carry indigo in their aura field. It indicates a soul that has lived many lives and carries ancient wisdom.
Violet is among the rarest and most spiritually elevated aura colors. It indicates a strong connection to divine energy, visionary thinking, and an active spiritual life. People with violet auras are often drawn to healing, teaching, and mystical pursuits. It's the color most frequently seen around spiritual teachers, mystics, and those undergoing profound awakening.
Pink auras radiate pure love — for self, for others, and for life itself. They appear around deeply compassionate, gentle souls who lead with their heart. Bright pink signals new love, romantic energy, or a tender, childlike openness to the world. Pale pink can indicate vulnerability or a need for nurturing.
White auras are rare and indicate an extremely high vibrational state — a soul operating close to its purest form. White encompasses all colors and reflects unity consciousness, spiritual protection, and a close connection to divine source. It's often seen during moments of deep meditation, prayer, or spiritual breakthrough, and around newborns.
Gold is the aura of those who have done deep spiritual work and carry genuine wisdom. It signals divine protection, enlightenment, and a direct channel to higher guidance. Gold often appears around teachers, healers, and spiritual leaders whose work comes from a place of authentic service. It is considered one of the most powerful aura colors.
Silver auras shimmer with psychic sensitivity, strong intuition, and a deep connection to lunar cycles and the unconscious mind. Silver-aura people are often highly receptive, picking up on the emotions and energies around them without even trying. This color frequently appears during psychic awakenings or periods of intense spiritual receptivity.
A black or very dark aura is not inherently evil — it signals that something is being absorbed, blocked, or transmuted. It can indicate unresolved trauma, long-term grief, deep emotional shielding, or energetic exhaustion. In some traditions, it signals a natural ability to absorb and neutralize negative energy. Dark patches in an otherwise colorful aura point to areas needing healing attention.
Seeing auras is a learnable skill — not a gift reserved for psychics. It requires patience, a relaxed gaze, and practice. Most people begin to see a faint glow or shimmer within a few weeks of consistent practice. Below are two methods: one for solo practice and one to try with a partner.
Find a quiet room with soft, natural light. Dim artificial lights work too — avoid harsh overhead fluorescents. You'll need a plain white or neutral wall as a backdrop. Sit comfortably with your dominant hand extended in front of you against the wall.
This is the most important step. Instead of looking directly at your hand, let your focus go slightly "through" it — the way you'd look at one of those 3D magic eye pictures. Your eyes should feel relaxed, not strained. Blink normally.
Stay with this soft gaze. After 30 seconds or so, you may begin to notice a faint whitish or pale glow around the edges of your fingers. This is the etheric layer — the first and most visible layer of the aura. Don't get excited and shift your focus or it will disappear. Stay soft.
Once you can reliably see the etheric glow, slowly widen your peripheral awareness to include the space around your whole hand. Some people begin to detect a subtle color tinge at this stage — usually a few inches out from the skin. Trust what you see, even if it seems faint or fleeting.
Like any perceptual skill, consistency builds ability. Many people see nothing for several days and then suddenly find it clicks. Morning practice, when your eyes are fresh, tends to work best.
Have your partner stand or sit in front of a plain white or light-colored wall in soft, even lighting. You should be about 6–10 feet away. Ask them to be still and breathe slowly — their calm energy makes the aura easier to read.
Fix your soft gaze on a point just above the crown of their head — not on their face or body. Use the same relaxed, slightly defocused gaze from the solo practice. The area above the head and around the shoulders tends to show the clearest colors.
Give it 60–90 seconds with this relaxed gaze. You may notice a haze, a shimmer, or a subtle color beginning to appear in your peripheral vision around their outline. Many people see the color most clearly with peripheral vision rather than direct sight.
Whatever color, sensation, or impression comes — note it. Don't dismiss something because it seems too simple or obvious. Share what you see and encourage your partner to share theirs. Often two people reading each other simultaneously produce remarkably similar results.
After the reading, compare what you saw to the color meanings above and ask your partner about their current emotional state, what's on their mind, or how their energy has been this week. You may be surprised how closely what you perceived matches what they're experiencing.
Meditation is the foundation of every spiritual practice — it quiets the mental noise that drowns out your intuition and opens a channel to the deeper awareness that lives beneath your thoughts. You don't need to clear your mind completely. You only need to learn to watch it. Start with whichever practice below calls to you.
This breathing pattern activates the parasympathetic nervous system, shifting you from fight-or-flight into a deeply calm, receptive state. It's the fastest way to drop into a meditative space.
How to practice: Sit comfortably with your back straight. Close your eyes. Inhale through your nose for 4 counts. Hold your breath for 7 counts. Exhale slowly through your mouth for 8 counts — make a soft whooshing sound as you release. That's one cycle. Repeat for 4 cycles. As you exhale, consciously release any tension in your jaw, shoulders, and hands.
Once your breath has settled, simply rest in the quiet. When thoughts arise — and they will — don't fight them. Just notice them like clouds passing across a clear sky, and return your attention to your breath. This is the practice.
Candle gazing (called trataka in yogic tradition) is one of the oldest meditation practices. It trains single-pointed focus, strengthens the third eye, and — with practice — can open the door to aura perception and visionary states.
How to practice: Light a candle and place it at eye level about 2 feet in front of you. Dim or turn off other lights. Sit still, breathe slowly, and fix your soft gaze on the flame — particularly the space just above the wick where the flame is brightest. Try not to blink for as long as is comfortable (30–60 seconds). When you need to blink, close your eyes and hold the afterimage of the flame in your mind's eye. When it fades, open your eyes and continue. Practice for 5–15 minutes.
Over time this practice develops extraordinary focus and many practitioners begin to see colors and energy fields around the flame — a natural extension into aura perception.
This guided visualization is designed to be done at the start of each week to set your energetic tone and plant the seeds of what you want to call in.
How to practice: Find a comfortable seated position. Close your eyes and take 5 slow, deep breaths. On each exhale, feel the weight of last week releasing from your body — any stress, disappointment, or tension dissolving into the earth beneath you.
Now bring to mind one thing you want to experience, create, or feel this week. Not a task — a feeling. How does it feel when this thing is already real? Let that feeling fill your chest, your hands, the top of your head. Stay with it for several minutes without forcing or straining. Just feel it as already true.
Before you open your eyes, set one small, concrete action you'll take today that moves toward this feeling. Speak it aloud or write it down immediately. The combination of felt visualization and physical action is the engine of genuine manifestation.